A week mostly down.  How did it go?

  • Laundry every day: check! So far, so good.
  • Meal planning: not so good.  I had my dad visiting through the beginning of my work week.  We didn’t make it to the grocery store while he was here nor after he left.  So it’s been leftovers and frozen pizza.  Which isn’t horrible, but still.
  • Decluttering: check! I missed a day because I literally wasn’t here, but other than that, I’ve made progress. I’m trying not to think about how overwhelming it is to deal with all the crap. I’ve got a pile to keep and a pile to give away–with even a pickup scheduled today! I’m also decluttering 15 minutes a day in my classroom. So yay!
  • Yoga once a week: check! I even brought a friend with me this week.  So far so good.
  • Budget stuff: sort of check! It’s too early to tell, but I am keeping a close eye on things.  I think this resolution should be changed to something like check accounts every day.  Knowing about spending leads to not over spending.
  • Walk every day: not so much.  I have walked the dog, but that doesn’t really count.  Frankly, it’s just too cold outside.  Mr. Geeky is talking about getting a treadmill, so that might help.
  • Write a program every day: check! A couple of these have been simple examples for class, but still.  And I’m writing my own version of an old game I used to play, just for fun and practice. It’s text right now, but I’m going to graphic-ize it once I have it functioning the way I want.

So not too bad.  I’m taking it a day at a time.  How are you doing?

Over the last 24 hours or so, I’ve been thinking about what I really want to accomplish this year, and more importantly, why?  Here’s my list so far:

1. Keeping the house cleaner, more organized.  I find it stressful to come home to a messy kitchen with no food to prepare and piles of laundry to do.  I find the complete Flylady method a little overwhelming and too much to achieve if you work out of the home.  She does recommend a load of laundry per day, which I think I can manage.  I’d also like to get better at meal planning, recruiting the kids to do a little more in this regard.  Geeky Boy got a cookbook for Christmas, so I’ve suggested that he do the cooking on the night I have yoga.  Last year, and even the beginning of this year, I did pretty well on the meal front and had 3-4 meals scheduled each week, hoping for leftovers on at least one or two days.  Mr. Geeky does the grocery shopping, giving me some time to really think through the planning. So I think I can manage this.  I also want to really focus on decluttering.  Our house is a reasonable size, but we don’t have that much storage.  I feel that we have way too much stuff.  There are boxes of things we never use.  We have old cell phones sitting around that could be donated.  There are board games and toys that we’ve held onto for some reason. So, here’s my house cleaning resolutions in a nutshell:

  • Do a load of laundry every day. Wash, dry *and* fold.
  • Plan meals for each week and stick to the plan.  Also have easy backup meals on deck (pasta and sauce, sandwiches) for days when the plan falls apart or when the hoped-for leftovers do not appear.
  • Declutter 15 minutes/day.  At the end of the declutter session, make sure unwanted items are headed where they need to go–trash or donation pile.  I will start at the front of the house and work my way back, then move upstairs from front to back.  I think this will take the whole year.  I also think this will be the hardest plan to stick with.

2. Getting fit, developing an exercise habit.  For now, I’m not going to worry too much about eating.  Over the holidays, I’ve indulged in chips and snack food, chocolate, too much wine and beer, but during “normal” times, I’m much better and my eating habits are not that bad.  We eat mostly vegetarian and fish, not a lot of red meat and I try to incorporate vegetables as much as possible.  Though I think I should add more fruits and veggies, especially as snacks, until I’m set in my fitness routine.  Here’s my plan for that:

  • Yoga once a week, with a plan to increase to twice a week after 3 months.
  • Go for a walk every day.  I feel like I need to do something every day, and I like walking.  I don’t even need to put special clothes on.  I’m going to start with a mile, but work up to 3.  Time-wise, I’m not sure I can go further than that.

3. Sticking to the budget.  I must admit that I often hate dealing with money.  Always have.  In times when we had no money, we checked our accounts all the time, making sure we didn’t overdraw (not that we didn’t on occasion).  Now, we’re less careful, and though we don’t often overdraw, we do end up charging things or not buying things that we wanted to because we overspent.  So here’s the plan for that:

  • Reduce spending by $100/month in each of these categories: groceries, eating out (including fast food), and shopping.  The plan is to increase the reduction if possible.
  • Put the amount saved in these categories (up to $300/month) into savings.

Well, I think that’s enough to start with.  I have at least one more that I’m contemplating.  It’s kind of work-related.  Back in September, I promised myself I’d practice programming every day.  Though I’ve come close to that, it’s not perfect.  I need to make time at work to do this.  So I’m still thinking about how this would work.

So I went to a yoga class last night run by my old friend with whom I used to do yoga 10 years ago.  It was fabulous.  I am actually sore today, but in a good way.  I think I worked every muscle in my body.  The class is offered every Wednesday, so I think I’ll start going at least to that, and then maybe add another class later.

Another area I want to work on in the coming year is money.  We suck at budgeting.  We usually manage to come out okay, but every once in a while, we find ourselves resorting to a credit card, and, in general, we’re not saving enough.  I have made a good effort to pay off our credit cards, but need to do some work in that area.  One thing I keep talking about doing is canceling cable and our land line.  That would save us over $100/month.  We subscribed to Netflix streaming, and have used it a lot.  Geeky Girl and I spent our time over the break watching How I Met Your Mother from the beginning.  Though we’d seen most of the episodes, we enjoyed watching them in order.  Mr. Geeky watches whatever movies it throws at him.  He’s on a foreign film kick at the moment.

I have no problem canceling cable.  We have TiVo and frankly, if we didn’t, this decision would be a lot easier.  We’d just figure out whether to go with Apple.tv or Google.tv or Boxee, etc.  As it is, we’re trying to figure out things that will work with our existing box.  We can access Netflix and Amazon.  We could also go with Hulu plus, which is available on TiVo as well.  But newer services like Vudu are not available and you can’t really just go to a web site like Clicker.com to connect to your shows of choice.  We could connect a computer to our tv, but then we need remote control.  We’d actually lose some of the shows we watch regularly.  At least, we’d lose the convenience of being about to watch them in one place at the click of a button. So I think we’ll keep looking and thinking about it.  And I know, we could give up tv altogether.  Not outside the realm of possibility.

Mr. Geeky and I went over our budget the other day and most of our money goes to food (both groceries and eating out) and shopping (mostly for clothes).  We’re going to try to cut back a little in those areas.  I think that will have a bigger impact than getting rid of cable.  I’ve proposed cutting those by a couple hundred each.  We may have to start slow, but maybe we’ll get there.  We definitely like our food!

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For the last five or so years, I’ve wanted to lose weight.  I’ve written about it here a lot.  I’ve made it a New Year’s Resolution many times.  And many times, I’ve failed to lose weight.  I’ve fallen off the exercise/diet wagon.  I was lamenting not having time to exercise to someone last night, and they said, “You have to make time for it.”  Which I know.  And I can’t decide where to make time.  Morning seems out unless I get up 1/2 hour earlier, which I don’t see happening.  I have a hard enough time with the crack of dawn hour I get up at now.  Last year, I did get home at a semi-reasonable hour most days–by 4 or 4:30, which allowed time for a walk or something and which I honestly did every once in a while.  But now I’m running an after-school program and I sometimes don’t get home until 6.  On my best days, I’m home at 5:15.  My inclination when I get home is not to jump into an exercise routine, but have a glass of wine, chat with husband and start dinner.

My other issue is what kind of exercise to do.  Walking is fine and dandy, but it’s working the same muscle groups and probably not doing anything to work off inches where I want, namely, my butt and thighs. Also, I get wimpy about cold weather.  I’d like to do some yoga again, but feel the need to take a class, which costs money.  Maybe I just need to bite the bullet and do that.  I have a friend who runs a yoga studio and I think I should look into that.

So, I keep seeing this series of decisions I can’t seem to make and failing.  I’m inclined to at least give it a try.  Mornings are out, evenings are in, and dammit, I’m going to call my friend with the yoga place.  I’ll let you know how it works out.

 

13. August 2009 · Write a comment · Categories: Uncategorized · Tags: ,


Heh.

02. June 2009 · Write a comment · Categories: Uncategorized · Tags: , , ,

Over three years ago, I wrote this post on Blogging for Choice day, explaining that when I was 16 years old, I had an abortion. That act, as painful and troubling as it was, gave me the life I have today.

As I was watching the coverage and reading the blogs about George Tiller’s death, I felt not just sad for Tiller’s family, but sad for our country. I’m really tired of the hate-mongering that ends in tragedies like Tiller’s death. We have let that rhetoric control the debate for far too long. We need to quiet the likes of Bill O’Reilly and Rush Limbaugh. They are inciting people to hold this hate inside and act on it. I’ve never been to a Pro-Choice Rally where hate or violence is advocated or even spoken of. Abortion is not a pleasant experience. It’s certainly not pleasant to think about, even for those of us who want them to remain legal. And yet, the hate mongers on the right not only want abortions to end, but they want to teach abstinence-only in the schools. They want to deny that human beings have sex and that the result of that is often pregnancy, but that through the miracle of science, we can prevent that result. Pfizer is offering free Viagra if you’ve lost your job. Do you see them offering free birth control? Some insurance companies won’t even pay for birth control. Don’t you think having another baby when you’ve lost your job might be more of problem than not being able to get an erection?

Women around the country may now be fearful of obtaining care that is their right to have legally. Their lives might be literally at risk and certainly, their lives might not be filled with the kind of opportunities they could have without an unwanted child. Already, according to reports I’ve seen, in over 85% of the counties in the US do not have access to abortion services. In many places, doctors and clinics are not even allowed to tell women where they can obtain an abortion. We’re talking about health care here, people. Since when would it be okay for a doctor to say, well, I can’t perform this surgery and I can’t tell you who in the area can. You’ll just have to figure that out on your own. There are states where there’s only one clinic in the whole state where abortions are performed. There are more states with waiting periods, meaning two trips and two days off work for women seeking services.

Why do we let this happen in our country? There are a lot of people who are calling this terrorism and who are blaming the hatemongers on Fox News and talk radio and on the blogs. Sure, I blame them. But I blame us as well, for letting it happen, for not standing up to these people, for not standing behind practitioners who are just doing their job, for not speaking out if you’ve had an abortion, putting a human face on that action which makes it harder for people to rail against it. I am writing my senators and congressman today. If I could I’d go to the vigil in Love Park in Philadelphia today at 5:30. Women have a right to life. Let’s truly support that in whatever way we can.

Although it’s mostly gone, I’ve still got a headache that comes and goes. No amount of medicine makes it go away. At least I’m functioning. Just not at 100%. When it’s around, I can’t really do much. All I can think about is the pain of it. I basically will it away. Which, by the way, doesn’t really work.

These things seem to be somewhat random, but of course, there is a lot going on in my life. I have a thesis to read. I’m meeting with students about final projects. This weekend, instead of relaxing and doing the Mother’s Day thing, I have to grade the seniors’ work. Next weekend, I’ll have the rest of the student work to grade. Of course, I’m done after that, so I shouldn’t complain, but I’m not a fan of steady work followed by a big. giant. pile. of work. Oh, and I’m giving a talk next week, and no, I’m not finished putting it together.

But. If you all want to contribute, I’d love to hear from you. So consider this a bleg–and yes, I’m hoping the headache story will make you feel a little sorry for me. :)

Anyway, my talk is called “Any Moron Can Write a Blog” and my basic argument is that learning to evaluate information is not as simple as forcing students away from blogs and wikipedia and that social software principles can be used to teach students about the academic research and writing process. I’m talking about the good and bad of social software and the good and bad of peer review–a process that is mysterious to most students. So, the two principles I’ve pulled out are connecting and transparency. If you have stories of using blogs, wikis, or other kinds of software in your teaching where students connected with each other (in a kind of informal peer review), collaborated well, or received feedback from external sources, I’d love to hear them. Also if you have thoughts about transparency in social software, I’d love to hear those too. Specific examples of assignments are good too. It’s not that I don’t have this stuff lined up, but the more the better and I’m a big fan of diversity.

30. March 2009 · Write a comment · Categories: Uncategorized · Tags: , ,

Experts are now recommending that teenagers be routinely tested for depression. I think this is an excellent idea. Those of you with teenagers might know why. When your kids become teens, they stop telling you everything. Even the good-natured, non-confrontational ones. So sometimes it’s hard to tell when something is really bothering them. They may be able to put on a good front for you, but inside are agonizing about a friendship gone wrong or being bullied or doing poorly in school. It’s quite disconcerting as a parent to just. not. know. I know I’ve been one of those parents who, while sympathizing with someone’s loss of a child to suicide, have also wondered how they didn’t see it coming. Well, sometimes it’s easy to not see it coming. Although we’ve been lucky to not have to deal with these kinds of mental health issues, I do like the idea that when my kids go for a physical, they might also get screened for their mental health as well. Consdering that many kids’ physical health is affected by mental health through substance abuse, eating disorders, self-harm practices, or suicide, it makes sense to check on mental health at the same time as physical health.

25. February 2009 · Write a comment · Categories: Uncategorized · Tags:

The Sumerian god Ningizzida was the patron of ...Image via Wikipedia

I just finished watching “The Biggest Loser” and opened up my reader to find this post by Horace at To Delight and Instruct. Although I personally judge myself and compare my body to others’, I’d never thought of how the medical profession might contribute to this. Horace describes the way his doctor compares his vital signs to his wife’s. And then says this:

That we think of even vital signs in this hierarchical way suggests to me the degree to which we are willing to judge, rank and hierarchize based on simplistic measurements and perceptions of bodies that are constructed in complicated and multi-functional and multi-contextual ways strikes me as, at the very least, symptomatic of a cultural conditioning to view the material body as a legible marker of subjectivity, and on a more sinister level, a somewhat more conspicuous and perhaps even vaguely conscious effort on the part of the medical community (and even more, of the medical tchnology and pharmaceutical industries) to transform physical flesh into a value marker, with ideological, moral, and capital value.

I never worry about going to the doctor, mostly because I get the same kind of praise that Horace and his wife do. My vital signs are good. My weight is good. But I do hate going to the dentist because I never floss enough. I get shamed on a regular basis. You know, why doesn’t the dentist just clean my teeth, and unless there’s an obvious problem, leave out the condemnation altogether. I imagine that people with non-teeth-related health issues feel the same way I do about going to the dentist. As a result, I don’t go to the dentist as often as I should and I’m sure the same happens for others when it comes to doctor’s visits. And what a shame. And it is a terrible thing to shame someone when they really haven’t done much wrong. Maybe they’re trying hard. Certainly, the doctor can’t get into the complexities of their health situation in a 15 minute appointment.

I think Horace’s post hit a nerve, too, because we’ve been discussing cosmetic surgeries of various kinds in our class and this whole issue of the body as something that our values are written on has come up again and again. It’s interesting to see the same issue in a slightly different context.

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20. November 2008 · Write a comment · Categories: Uncategorized · Tags: , ,

This is a phrase I’m sure you’ve heard and one my father-in-law said to us a lot when we were in grad school. There’s an interesting conversation going on over at Half-Changed World about the cost of food and how low-income people are buying more Spam and other not-so-healthy options. I have written about health, food, and class twice before. Yes, it’s true many of us do not have the survival skills of our grandparents. I can make my own pasta and bread, but I don’t like to mostly because I lack equipment, time, and space to do so. Of course, I’ve been spoiled by watching food shows. My grandmother’s kitchen was 2/3 the size of mine and she made everything from scratch. I think mostly it’s a matter of establishing certain habits. We have a good farmer’s market, but I forget to go. Many of the CSA’s are $700/yr or thereabouts, which is a bargain really, but if you’re poor, you don’t usually have that kind of money and don’t know what to do with half that food anyway. And growing my own? Well, I have a postage stamp of a yard, which I’ve joked about growing potatoes and cabbages in and then guarding those with a gun, but really, I don’t know much about growing either. I’ve done it. I could do it, but could we really save a lot by doing that?

I spend on average $150/week on groceries. I buy a fair amount of produce, but I do use a lot of shortcuts–frozen veggies, pre-made dough, the occasional frozen entree or side dish–and I buy meat. But I could live without it if I had to. These days, I tend to see what’s on sale and then think about what kinds of things I could make from it. Ground beef was two for one last week. That made a spaghetti meal and tacos. And it wasn’t the lean meat either. And that’s the thing–and what I said 3 years ago too–the good stuff is expensive. You can complain all you want about poor people not knowing how to prepare healthy meals, but when you’re just looking at the bottom line, you’re likely not to pay as much attention to the nutrition labels.